Size: 7oz -What is Sea moss? Sea Moss is scientifically known as Chondrus crispus. It is a type of algae or seaweed. It’s an edible sea plant similar to other seaweeds, algae, and other familiar leafy sea vegetables like kelp or dulse. Sea moss grows in a number of colors, such as various shades of green, yellow, purple, red, brown, and black. Health Benefits: Boost Immune System & Energy Levels, contains 92 minerals that our body needs, supports a healthy heart, promotes digestion, helps with weight loss, promotes a healthy Thyroid, improves metabolism, improves libido, promotes healthy hair, skin, & nails, removes toxins and heavy metals, strengthens Joints & connecting tissues.-How to prepare Gel: soak sea moss in cool water for 12-48 hrs(you may also use a lime to help cleanse), once its fully soaked, wash sea moss thoroughly to make sure all salt is removed. After its clean, blend with cool water until sea moss is smooth & like a gel. Lastly, place sea moss in a jar/container & allow it to refrigerate for an hour before using. Always keep refrigerated.